Shake and Bake
Workouts
Saturday 4/30/22 @ 1:29 PM
53kj
85rpm
30%
13mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Monday 7/12/21 @ 7:8 PM
✅
86kj
72rpm
41%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
160kj
43rpm
50%
13mph
Sunday 5/1/22 @ 2:38 PM
2kj
35rpm
22%
4mph
Monday 2/7/22 @ 11:26 AM
✅
138kj
58rpm
52%
17mph
Saturday 4/30/22 @ 1:47 PM
101kj
81rpm
30%
12mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Friday 12/31/21 @ 3:10 PM
38kj
86rpm
30%
13mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Friday 12/17/21 @ 2:28 PM
191kj
69rpm
36%
13mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Saturday 3/27/21 @ 2:59 PM
✅
141kj
69rpm
39%
14mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Wednesday 11/4/20 @ 12:2 AM
✅
86kj
71rpm
37%
14mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Tuesday 6/30/20 @ 10:14 AM
✅
71kj
78rpm
36%
15mph
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Workouts
53
kj
Saturday 4/30/22
156
kj
Saturday 4/22/23
104
kj
Sunday 3/21/21