Shake and Bake

Workouts

Friday 8/12/22 @ 3:5 PM
89kj
80rpm
34%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 3/15/21 @ 11:1 AM
57kj
73rpm
29%
11mph
Monday 3/29/21 @ 10:40 AM
94kj
71rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Monday 3/22/21 @ 10:40 AM
80kj
66rpm
37%
13mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/26/21 @ 4:9 AM
206kj
0rpm
0%
0mph
Monday 3/22/21 @ 12:38 PM
91kj
74rpm
37%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 11:15 AM
73kj
65rpm
36%
13mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
89 kj
Friday 8/12/22
57 kj
Monday 3/15/21
20 min 90s Ride
Cody Rigsby
94 kj
Monday 3/29/21
80 kj
Monday 3/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
129 kj
Tuesday 11/10/20
206 kj
Friday 3/26/21
20 min Hip Hop Ride
Kendall Toole
91 kj
Monday 3/22/21
73 kj
Tuesday 3/16/21