Shake and Bake
Workouts
Wednesday 12/16/20 @ 5:31 PM
46kj
61rpm
42%
14mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Monday 12/14/20 @ 12:52 PM
60kj
58rpm
49%
16mph
Tuesday 11/3/20 @ 1:12 AM
✅
72kj
68rpm
47%
17mph
Thursday 11/26/20 @ 3:59 PM
184kj
71rpm
36%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
268kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Monday 11/2/20 @ 10:44 PM
127kj
70rpm
37%
14mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Monday 10/19/20 @ 9:50 PM
78kj
68rpm
41%
15mph
Thursday 10/8/20 @ 11:32 PM
✅
106kj
81rpm
41%
17mph
Monday 9/14/20 @ 11:7 AM
126kj
71rpm
36%
14mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Saturday 8/29/20 @ 9:56 AM
135kj
67rpm
39%
14mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Workouts
129
kj
Tuesday 11/10/20
135
kj
Saturday 8/29/20