Shake and Bake

Workouts

Saturday 6/6/20 @ 3:1 PM
✅
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Saturday 4/22/23 @ 12:33 PM
✅
156kj
83rpm
30%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:29 AM
✅
162kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 8/3/21 @ 1:22 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 2:28 PM
✅
191kj
69rpm
36%
13mph
45 min Beyoncé Ride
Robin Arzón
View Class
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 209 kj
Saturday 6/6/20
81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 156 kj
Saturday 4/22/23
kj
Tuesday 1/2/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 162 kj
Monday 1/3/22
kj
Tuesday 8/3/21
45 min Beyoncé Ride
Robin Arzón
View Class
✅ 191 kj
Friday 12/17/21
kj
Thursday 11/11/21