Shake and Bake

Workouts

Sunday 12/19/21 @ 2:4 PM
163kj
72rpm
41%
15mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 10/31/20 @ 1:29 PM
133kj
61rpm
43%
14mph
30 min Halloween Ride
Tunde Oyeneyin
Friday 10/7/22 @ 1:20 AM
159kj
61rpm
53%
15mph
Tuesday 10/19/21 @ 5:29 PM
156kj
67rpm
42%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Wednesday 6/24/20 @ 10:10 AM
57kj
63rpm
39%
13mph
15 min Pop Ride
Alex Toussaint
Tuesday 10/15/19 @ 1:49 AM
118kj
60rpm
55%
18mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
Wednesday 2/5/20 @ 11:2 AM
143kj
66rpm
39%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 12/11/19 @ 2:14 AM
102kj
58rpm
39%
13mph
Wednesday 12/18/19 @ 10:46 AM
41kj
78rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph

Workouts

30 min USHER Ride
Ally Love
163 kj
Sunday 12/19/21
151 kj
Friday 2/9/24
30 min BHM Block Party Two for One Ride
Alex & Tunde
141 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min Beyoncé Ride
Ally Love
134 kj
Wednesday 11/25/20
161 kj
Thursday 1/11/24
30 min Halloween Ride
Tunde Oyeneyin
133 kj
Saturday 10/31/20
159 kj
Friday 10/7/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
156 kj
Tuesday 10/19/21
168 kj
Sunday 8/14/22
30 min Lizzo Ride
Robin Arzón
149 kj
Wednesday 8/11/21
203 kj
Sunday 1/5/20
15 min Pop Ride
Alex Toussaint
57 kj
Wednesday 6/24/20
118 kj
Tuesday 10/15/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
209 kj
Saturday 6/6/20
361 kj
Saturday 2/8/20
30 min Advanced Beginner Ride
Alex Toussaint
143 kj
Wednesday 2/5/20
102 kj
Wednesday 12/11/19
10 min Low Impact Ride
Alex Toussaint
41 kj
Wednesday 12/18/19
57 kj
Saturday 1/4/20