Shake and Bake

Workouts

Sunday 10/11/20 @ 3:42 PM
βœ…
104kj
79rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/26/20 @ 4:25 AM
93kj
61rpm
42%
15mph
Monday 3/30/20 @ 1:53 PM
156kj
70rpm
40%
15mph
30 min Low Impact Ride
Jess King
Saturday 8/15/20 @ 4:35 AM
βœ…
237kj
64rpm
51%
18mph
Friday 5/8/20 @ 3:58 PM
168kj
74rpm
40%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:2 PM
βœ…
517kj
69rpm
67%
25mph
Friday 6/21/19 @ 10:3 PM
148kj
80rpm
35%
15mph
30 min Low Impact Ride
Jess King
Saturday 2/29/20 @ 12:33 AM
βœ…
468kj
0rpm
0%
0mph
Friday 1/10/20 @ 10:27 AM
194kj
79rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/31/19 @ 1:59 AM
βœ…
226kj
51rpm
60%
18mph
Thursday 1/2/20 @ 10:29 AM
144kj
56rpm
42%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/28/19 @ 5:31 AM
βœ…
164kj
49rpm
54%
16mph
Saturday 12/21/19 @ 1:33 AM
163kj
69rpm
42%
15mph
30 min Holiday Ride
Robin ArzΓ³n
Tuesday 12/24/19 @ 3:18 PM
βœ…
295kj
37rpm
83%
20mph
Friday 11/29/19 @ 2:52 PM
368kj
73rpm
42%
16mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 3:1 PM
βœ…
535kj
69rpm
53%
19mph
Monday 6/17/19 @ 11:44 PM
98kj
84rpm
34%
15mph
20 min Pop Ride
Ally Love
Friday 3/1/19 @ 3:9 AM
βœ…
102kj
54rpm
48%
14mph
Tuesday 6/11/19 @ 10:24 PM
78kj
75rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 5/12/19 @ 4:26 PM
βœ…
86kj
64rpm
40%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 104 kj
Sunday 10/11/20
93 kj
Sunday 1/26/20
30 min Low Impact Ride
Jess King
156 kj
Monday 3/30/20
βœ… 237 kj
Saturday 8/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
168 kj
Friday 5/8/20
βœ… 517 kj
Friday 5/8/20
30 min Low Impact Ride
Jess King
148 kj
Friday 6/21/19
βœ… 468 kj
Saturday 2/29/20
30 min Low Impact Ride
Alex Toussaint
194 kj
Friday 1/10/20
βœ… 226 kj
Tuesday 12/31/19
30 min Live DJ Ride
Cody Rigsby
144 kj
Thursday 1/2/20
βœ… 164 kj
Saturday 12/28/19
30 min Holiday Ride
Robin ArzΓ³n
163 kj
Saturday 12/21/19
βœ… 295 kj
Tuesday 12/24/19
60 min After Burn Ride
Denis Morton
368 kj
Friday 11/29/19
βœ… 535 kj
Friday 11/29/19
20 min Pop Ride
Ally Love
98 kj
Monday 6/17/19
βœ… 102 kj
Friday 3/1/19
20 min Beginner Ride
Cody Rigsby
78 kj
Tuesday 6/11/19
βœ… 86 kj
Sunday 5/12/19