Shake and Bake
Workouts
Sunday 8/16/20 @ 3:16 PM
171kj
72rpm
41%
16mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 9:42 PM
115kj
76rpm
39%
16mph
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Monday 6/1/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Sunday 5/31/20 @ 4:46 PM
107kj
80rpm
37%
15mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Friday 4/17/20 @ 7:29 PM
108kj
74rpm
39%
15mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Friday 1/17/20 @ 10:26 AM
189kj
74rpm
42%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 10:13 AM
161kj
71rpm
39%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Saturday 11/16/19 @ 6:3 PM
✅
133kj
75rpm
42%
17mph
Wednesday 1/8/20 @ 7:4 PM
128kj
78rpm
41%
17mph
Monday 1/6/20 @ 10:25 AM
✅
194kj
70rpm
43%
16mph
Sunday 1/5/20 @ 4:40 PM
168kj
78rpm
38%
16mph
Saturday 12/14/19 @ 5:51 PM
✅
110kj
64rpm
49%
18mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Workouts
161
kj
Tuesday 3/17/20
128
kj
Wednesday 1/8/20
80
kj
Thursday 12/19/19