Shake and Bake
Workouts
Sunday 8/16/20 @ 3:16 PM
✅
171kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Monday 6/1/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 2:50 PM
✅
120kj
70rpm
35%
13mph
Saturday 5/2/20 @ 6:20 PM
✅
123kj
73rpm
42%
16mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Wednesday 4/22/20 @ 1:58 PM
✅
185kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Saturday 4/18/20 @ 11:17 PM
✅
148kj
67rpm
40%
14mph
Sunday 4/19/20 @ 2:34 PM
95kj
66rpm
33%
12mph
Saturday 4/4/20 @ 6:42 PM
✅
143kj
66rpm
40%
14mph
Monday 4/13/20 @ 8:36 PM
101kj
63rpm
35%
12mph
Monday 3/23/20 @ 4:47 PM
✅
152kj
70rpm
39%
15mph
Sunday 3/8/20 @ 3:58 PM
102kj
67rpm
34%
12mph
Friday 1/17/20 @ 10:26 AM
✅
189kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Thursday 1/2/20 @ 10:29 AM
✅
144kj
56rpm
42%
13mph
Thursday 1/2/20 @ 5:39 PM
113kj
66rpm
37%
13mph
Saturday 12/21/19 @ 4:20 PM
✅
179kj
70rpm
42%
16mph
Wednesday 12/25/19 @ 4:51 PM
103kj
70rpm
33%
12mph
Workouts
101
kj
Wednesday 4/22/20
95
kj
Sunday 4/19/20
101
kj
Monday 4/13/20