Shake and Bake
Workouts
Sunday 10/11/20 @ 3:42 PM
104kj
79rpm
37%
15mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Friday 1/17/20 @ 10:26 AM
✅
189kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Monday 3/30/20 @ 1:53 PM
156kj
70rpm
40%
15mph
Monday 3/30/20 @ 1:57 PM
✅
184kj
78rpm
40%
16mph
Tuesday 3/17/20 @ 10:13 AM
✅
161kj
71rpm
39%
15mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Monday 2/24/20 @ 10:25 AM
✅
205kj
75rpm
43%
17mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Tuesday 2/4/20 @ 10:47 AM
70kj
68rpm
46%
17mph
Tuesday 2/4/20 @ 10:46 AM
✅
77kj
69rpm
48%
18mph
Tuesday 1/21/20 @ 10:26 AM
✅
187kj
69rpm
43%
16mph
Tuesday 1/21/20 @ 10:42 AM
107kj
58rpm
37%
12mph
Saturday 11/16/19 @ 6:3 PM
✅
133kj
75rpm
42%
17mph
Tuesday 10/8/19 @ 9:54 AM
75kj
79rpm
30%
13mph
Wednesday 6/19/19 @ 10:3 PM
✅
94kj
75rpm
41%
16mph
Tuesday 5/21/19 @ 10:2 AM
45kj
77rpm
31%
13mph
Tuesday 6/18/19 @ 9:57 PM
✅
144kj
80rpm
35%
14mph
Friday 4/26/19 @ 9:40 AM
124kj
80rpm
31%
14mph
Workouts
143
kj
Wednesday 3/18/20