Shake and Bake
Workouts
Monday 6/1/20 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:10 PM
✅
207kj
67rpm
47%
17mph
Sunday 3/22/20 @ 3:18 PM
119kj
72rpm
42%
16mph
Thursday 3/5/20 @ 1:8 PM
✅
158kj
66rpm
51%
18mph
Tuesday 2/11/20 @ 10:23 AM
187kj
67rpm
45%
16mph
Saturday 2/8/20 @ 7:25 PM
✅
190kj
63rpm
48%
16mph
Friday 1/17/20 @ 10:26 AM
189kj
74rpm
42%
16mph
Saturday 1/18/20 @ 1:31 AM
✅
206kj
68rpm
47%
17mph
Saturday 12/21/19 @ 1:33 AM
163kj
69rpm
42%
15mph
Saturday 12/21/19 @ 12:46 AM
✅
209kj
71rpm
46%
17mph
Saturday 12/14/19 @ 5:51 PM
110kj
64rpm
49%
18mph
Saturday 12/7/19 @ 1:49 PM
✅
110kj
63rpm
50%
18mph
Saturday 10/19/19 @ 4:41 PM
181kj
79rpm
40%
16mph
Saturday 10/19/19 @ 9:4 PM
✅
276kj
70rpm
52%
19mph
Saturday 10/12/19 @ 4:54 PM
269kj
76rpm
40%
16mph
Monday 7/8/19 @ 11:20 PM
✅
332kj
63rpm
51%
18mph
Thursday 9/19/19 @ 10:2 PM
168kj
81rpm
37%
16mph
Friday 8/30/19 @ 1:25 PM
✅
202kj
73rpm
45%
17mph
Friday 6/21/19 @ 10:3 PM
148kj
80rpm
35%
15mph
Wednesday 6/5/19 @ 2:13 PM
✅
152kj
75rpm
38%
15mph
Workouts
110
kj
Saturday 12/14/19
181
kj
Saturday 10/19/19
269
kj
Saturday 10/12/19