Shake and Bake
Workouts
Saturday 4/3/21 @ 5:18 PM
161kj
69rpm
41%
15mph
Monday 3/22/21 @ 12:54 AM
✅
202kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
209kj
74rpm
44%
17mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Saturday 3/28/20 @ 7:52 PM
283kj
70rpm
43%
16mph
Saturday 3/28/20 @ 11:46 PM
✅
394kj
84rpm
45%
19mph
Thursday 3/19/20 @ 10:48 PM
166kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Wednesday 1/30/19 @ 1:30 AM
144kj
80rpm
41%
17mph
Thursday 1/10/19 @ 9:53 PM
✅
161kj
91rpm
40%
18mph
Sunday 1/27/19 @ 8:47 PM
128kj
62rpm
56%
18mph
Sunday 1/27/19 @ 10:19 PM
✅
138kj
72rpm
51%
19mph
Friday 1/11/19 @ 1:1 AM
140kj
71rpm
44%
17mph
Tuesday 1/8/19 @ 11:9 PM
✅
172kj
88rpm
42%
19mph
Monday 7/9/18 @ 9:50 AM
139kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:5 AM
✅
193kj
78rpm
48%
20mph
Monday 9/10/18 @ 12:13 AM
146kj
71rpm
45%
17mph
Wednesday 8/29/18 @ 8:26 PM
✅
196kj
86rpm
45%
19mph
Saturday 8/4/18 @ 12:0 PM
136kj
73rpm
43%
17mph
Wednesday 7/18/18 @ 12:49 AM
✅
167kj
81rpm
44%
18mph
Workouts
161
kj
Saturday 4/3/21
166
kj
Thursday 3/19/20