Shake and Bake
Workouts
Saturday 2/13/21 @ 10:17 PM
145kj
72rpm
37%
14mph
Friday 2/12/21 @ 12:27 AM
✅
182kj
0rpm
40%
16mph
Sunday 12/20/20 @ 3:7 PM
103kj
76rpm
38%
15mph
Friday 12/18/20 @ 10:57 PM
✅
145kj
72rpm
45%
17mph
Sunday 11/15/20 @ 9:55 PM
90kj
72rpm
37%
14mph
Wednesday 11/4/20 @ 4:8 PM
✅
157kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 4:7 PM
171kj
65rpm
44%
15mph
Saturday 7/18/20 @ 9:16 PM
✅
232kj
74rpm
46%
18mph
Sunday 7/5/20 @ 9:13 PM
183kj
66rpm
44%
16mph
Friday 7/3/20 @ 9:7 PM
✅
229kj
73rpm
46%
18mph
Saturday 4/25/20 @ 5:36 PM
115kj
75rpm
39%
16mph
Tuesday 4/28/20 @ 1:32 AM
✅
162kj
82rpm
42%
18mph
Friday 1/17/20 @ 1:26 AM
209kj
74rpm
44%
17mph
Friday 4/3/20 @ 8:56 PM
✅
272kj
77rpm
48%
19mph
Saturday 3/28/20 @ 7:52 PM
283kj
70rpm
43%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
340kj
72rpm
47%
18mph
Thursday 3/19/20 @ 10:48 PM
166kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
239kj
80rpm
44%
18mph
Saturday 2/22/20 @ 4:31 PM
190kj
74rpm
43%
16mph
Tuesday 2/25/20 @ 3:8 AM
✅
216kj
75rpm
45%
17mph
Workouts
90
kj
Sunday 11/15/20
171
kj
Tuesday 6/23/20
183
kj
Sunday 7/5/20
166
kj
Thursday 3/19/20
190
kj
Saturday 2/22/20