Shake and Bake
Workouts
Saturday 10/23/21 @ 7:48 PM
157kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 10:26 PM
✅
241kj
74rpm
46%
18mph
Wednesday 4/28/21 @ 10:58 PM
170kj
57rpm
48%
15mph
Monday 10/26/20 @ 6:1 PM
✅
240kj
68rpm
49%
18mph
Saturday 4/3/21 @ 5:18 PM
161kj
69rpm
41%
15mph
Monday 3/22/21 @ 9:29 PM
✅
228kj
78rpm
44%
18mph
Sunday 2/28/21 @ 2:37 PM
111kj
69rpm
42%
15mph
Friday 1/22/21 @ 10:32 PM
✅
182kj
73rpm
49%
19mph
Saturday 2/13/21 @ 10:17 PM
145kj
72rpm
37%
14mph
Saturday 2/13/21 @ 11:21 PM
✅
208kj
80rpm
40%
17mph
Wednesday 12/30/20 @ 9:28 PM
95kj
71rpm
38%
14mph
Friday 1/1/21 @ 9:48 PM
✅
150kj
78rpm
43%
18mph
Sunday 9/13/20 @ 7:41 PM
194kj
69rpm
45%
16mph
Friday 9/25/20 @ 1:8 PM
✅
270kj
74rpm
49%
19mph
Thursday 8/20/20 @ 11:9 PM
192kj
71rpm
43%
16mph
Thursday 7/16/20 @ 10:13 PM
✅
202kj
79rpm
42%
17mph
Wednesday 8/5/20 @ 11:29 PM
173kj
64rpm
44%
15mph
Wednesday 8/5/20 @ 11:25 PM
✅
248kj
79rpm
45%
18mph
Saturday 7/25/20 @ 11:54 PM
114kj
71rpm
41%
16mph
Thursday 7/23/20 @ 10:42 PM
✅
146kj
78rpm
43%
17mph
Workouts
157
kj
Saturday 10/23/21
170
kj
Wednesday 4/28/21
161
kj
Saturday 4/3/21
173
kj
Wednesday 8/5/20