Shake and Bake
Workouts
Friday 5/5/23 @ 3:46 PM
✅
450kj
82rpm
46%
20mph
Monday 1/3/22 @ 6:35 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 12:26 PM
✅
245kj
81rpm
43%
18mph
Sunday 3/13/22 @ 2:47 AM
kj
rpm
%
0mph
Monday 3/14/22 @ 8:21 PM
✅
397kj
90rpm
41%
19mph
Wednesday 9/2/20 @ 10:34 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 4:22 PM
✅
309kj
86rpm
38%
17mph
Thursday 2/10/22 @ 8:39 PM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 9:5 PM
✅
364kj
93rpm
39%
18mph
Friday 1/22/21 @ 12:59 AM
8kj
0rpm
0%
0mph
Monday 2/15/21 @ 10:55 AM
✅
239kj
78rpm
44%
18mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Saturday 11/28/20 @ 6:6 PM
✅
350kj
95rpm
38%
18mph
Wednesday 7/1/20 @ 1:8 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:0 AM
✅
298kj
84rpm
36%
16mph
Sunday 5/3/20 @ 9:10 PM
122kj
0rpm
0%
0mph
Sunday 6/14/20 @ 4:2 PM
✅
258kj
82rpm
44%
19mph
Sunday 11/17/19 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:25 PM
✅
294kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 2:0 PM
203kj
0rpm
0%
0mph
Workouts
kj
Thursday 2/10/22
8
kj
Friday 1/22/21