Shake and Bake

Workouts

Monday 2/8/21 @ 10:55 AM
300kj
72rpm
43%
16mph
45 min Classic Rock Ride
Olivia Amato
Sunday 12/31/23 @ 1:55 PM
✅
392kj
73rpm
48%
19mph
Thursday 12/21/23 @ 7:18 PM
✅
416kj
81rpm
46%
19mph
45 min EDM Ride
Olivia Amato
Friday 12/22/23 @ 2:28 PM
357kj
73rpm
46%
18mph
Tuesday 11/7/23 @ 10:12 AM
✅
284kj
82rpm
46%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 11/12/23 @ 2:55 PM
230kj
71rpm
47%
18mph

Workouts

45 min Classic Rock Ride
Olivia Amato
300 kj
Monday 2/8/21
✅ 392 kj
Sunday 12/31/23
45 min EDM Ride
Olivia Amato
✅ 416 kj
Thursday 12/21/23
357 kj
Friday 12/22/23
30 min HIIT & Hills Ride
Olivia Amato
✅ 284 kj
Tuesday 11/7/23
230 kj
Sunday 11/12/23