Shake and Bake
Workouts
Sunday 3/20/22 @ 5:40 PM
168kj
88rpm
42%
18mph
Thursday 4/18/19 @ 8:2 AM
✅
182kj
88rpm
43%
19mph
Sunday 3/13/22 @ 8:22 PM
✅
227kj
88rpm
40%
18mph
Tuesday 2/1/22 @ 12:17 PM
207kj
91rpm
37%
17mph
Saturday 7/17/21 @ 10:48 PM
✅
224kj
88rpm
39%
18mph
Wednesday 7/14/21 @ 12:24 AM
220kj
91rpm
39%
18mph
Sunday 5/31/20 @ 8:28 PM
214kj
79rpm
43%
17mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Monday 2/15/21 @ 9:24 PM
146kj
85rpm
40%
17mph
Tuesday 12/22/20 @ 1:6 PM
✅
155kj
87rpm
42%
18mph
Wednesday 5/13/20 @ 5:33 PM
178kj
75rpm
41%
16mph
Wednesday 8/15/18 @ 4:26 PM
✅
292kj
88rpm
45%
20mph
Monday 7/2/18 @ 1:5 AM
310kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
441kj
83rpm
47%
20mph
Sunday 4/1/18 @ 12:23 AM
0kj
0rpm
0%
0mph
Thursday 3/29/18 @ 8:53 PM
✅
206kj
86rpm
47%
20mph
Thursday 3/29/18 @ 8:22 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 10:11 PM
✅
188kj
68rpm
53%
19mph
Saturday 2/17/18 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:55 AM
✅
169kj
84rpm
37%
16mph
Workouts
207
kj
Tuesday 2/1/22
220
kj
Wednesday 7/14/21
0
kj
Sunday 4/1/18