Shake and Bake
Workouts
Friday 3/4/22 @ 8:41 PM
265kj
80rpm
45%
19mph
Friday 2/4/22 @ 11:28 PM
✅
284kj
81rpm
47%
20mph
Wednesday 3/2/22 @ 9:10 PM
80kj
70rpm
48%
18mph
Friday 2/18/22 @ 11:22 PM
✅
82kj
83rpm
43%
18mph
Saturday 7/17/21 @ 10:48 PM
224kj
88rpm
39%
18mph
Thursday 7/15/21 @ 10:36 PM
✅
366kj
88rpm
49%
22mph
Wednesday 3/3/21 @ 10:56 AM
294kj
82rpm
39%
16mph
Sunday 3/7/21 @ 8:26 PM
✅
542kj
89rpm
48%
21mph
Wednesday 7/22/20 @ 10:8 AM
204kj
83rpm
40%
17mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Sunday 5/31/20 @ 8:28 PM
214kj
79rpm
43%
17mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
Thursday 6/14/18 @ 10:1 PM
0kj
0rpm
38%
0mph
Saturday 6/2/18 @ 2:50 PM
✅
462kj
79rpm
48%
20mph
Saturday 2/17/18 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Tuesday 10/24/17 @ 4:44 PM
kj
rpm
%
0mph
Sunday 10/22/17 @ 1:26 PM
✅
222kj
80rpm
50%
21mph
Friday 3/24/17 @ 10:25 PM
kj
rpm
%
0mph
Tuesday 1/31/17 @ 12:29 AM
✅
515kj
81rpm
50%
21mph
Workouts
294
kj
Wednesday 3/3/21