Shake and Bake
Workouts
Wednesday 7/5/23 @ 9:33 AM
✅
175kj
87rpm
43%
19mph
Saturday 12/26/20 @ 3:21 PM
122kj
61rpm
47%
16mph
Friday 6/17/22 @ 10:39 AM
✅
109kj
87rpm
40%
17mph
Friday 10/16/20 @ 1:3 PM
50kj
59rpm
38%
13mph
Wednesday 4/20/22 @ 11:59 PM
✅
182kj
83rpm
45%
19mph
Monday 4/12/21 @ 1:9 PM
145kj
62rpm
50%
18mph
Wednesday 12/29/21 @ 10:0 PM
100kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 6:43 PM
✅
116kj
59rpm
53%
18mph
Tuesday 9/22/20 @ 10:5 AM
✅
239kj
81rpm
44%
18mph
Tuesday 1/7/20 @ 1:41 PM
203kj
60rpm
50%
17mph
Wednesday 7/22/20 @ 10:8 AM
204kj
83rpm
40%
17mph
Thursday 7/16/20 @ 1:14 PM
✅
238kj
62rpm
52%
18mph
Monday 7/2/18 @ 1:5 AM
310kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Monday 3/26/18 @ 11:41 PM
kj
rpm
%
0mph
Sunday 3/25/18 @ 9:56 PM
✅
392kj
77rpm
47%
19mph
Saturday 2/17/18 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Friday 10/6/17 @ 11:26 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 1:9 PM
✅
286kj
72rpm
43%
17mph
Workouts
204
kj
Wednesday 7/22/20