Shake and Bake
Workouts
Sunday 12/12/21 @ 8:59 PM
153kj
88rpm
40%
18mph
Friday 12/10/21 @ 12:7 AM
✅
163kj
83rpm
43%
18mph
Friday 6/17/22 @ 10:39 AM
✅
109kj
87rpm
40%
17mph
Tuesday 12/1/20 @ 9:56 PM
95kj
84rpm
39%
17mph
Friday 10/15/21 @ 6:44 PM
82kj
86rpm
35%
15mph
Wednesday 8/11/21 @ 12:57 PM
✅
127kj
84rpm
43%
18mph
Saturday 7/17/21 @ 10:48 PM
224kj
88rpm
39%
18mph
Tuesday 7/13/21 @ 5:27 PM
✅
274kj
87rpm
44%
19mph
Friday 4/9/21 @ 11:1 PM
81kj
92rpm
33%
15mph
Tuesday 5/11/21 @ 9:10 PM
✅
115kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 11:6 PM
98kj
86rpm
38%
17mph
Thursday 4/22/21 @ 6:5 PM
✅
110kj
80rpm
42%
18mph
Tuesday 4/6/21 @ 10:5 AM
203kj
81rpm
41%
17mph
Wednesday 4/14/21 @ 9:2 PM
✅
244kj
79rpm
44%
18mph
Friday 3/5/21 @ 10:59 AM
320kj
80rpm
42%
17mph
Thursday 2/18/21 @ 6:26 PM
✅
422kj
85rpm
45%
19mph
Monday 11/30/20 @ 1:28 AM
75kj
81rpm
41%
17mph
Sunday 11/22/20 @ 3:9 PM
✅
101kj
75rpm
51%
20mph
Wednesday 7/22/20 @ 10:8 AM
204kj
83rpm
40%
17mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Workouts
224
kj
Saturday 7/17/21
204
kj
Wednesday 7/22/20