Shake and Bake
Workouts
Sunday 3/26/23 @ 7:51 PM
✅
298kj
88rpm
44%
20mph
Sunday 2/19/23 @ 2:50 PM
256kj
88rpm
42%
19mph
Saturday 12/17/22 @ 9:53 PM
✅
308kj
81rpm
48%
20mph
Saturday 2/18/23 @ 2:37 PM
246kj
79rpm
45%
18mph
Tuesday 12/6/22 @ 9:14 PM
✅
252kj
87rpm
42%
18mph
Thursday 12/10/20 @ 11:13 AM
0kj
0rpm
36%
0mph
Thursday 4/28/22 @ 6:40 PM
171kj
84rpm
43%
18mph
Thursday 4/28/22 @ 4:2 PM
✅
191kj
88rpm
44%
19mph
Thursday 2/24/22 @ 9:55 PM
233kj
80rpm
43%
18mph
Thursday 3/31/22 @ 11:19 AM
✅
235kj
80rpm
43%
18mph
Tuesday 12/28/21 @ 10:41 PM
✅
230kj
87rpm
41%
18mph
Wednesday 1/19/22 @ 10:45 AM
211kj
84rpm
40%
17mph
Friday 12/11/20 @ 1:9 AM
120kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 10:33 AM
✅
151kj
77rpm
44%
18mph
Monday 11/30/20 @ 10:58 AM
231kj
82rpm
41%
17mph
Monday 11/30/20 @ 10:59 AM
✅
253kj
80rpm
45%
18mph
Monday 7/2/18 @ 1:5 AM
310kj
77rpm
42%
17mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Sunday 12/24/17 @ 2:47 PM
7kj
59rpm
36%
11mph
Thursday 12/13/18 @ 8:47 PM
✅
171kj
76rpm
47%
19mph
Workouts
246
kj
Saturday 2/18/23