Shake and Bake

Workouts

Thursday 7/16/20 @ 11:6 AM
✅
106kj
82rpm
40%
17mph
15 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 11:52 AM
38kj
48rpm
40%
11mph
Thursday 12/19/19 @ 2:33 AM
✅
67kj
77rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph

Workouts

15 min Low Impact Ride
Kendall Toole
✅ 106 kj
Thursday 7/16/20
38 kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
✅ 67 kj
Thursday 12/19/19
37 kj
Tuesday 4/9/19