Shake and Bake
Workouts
Monday 3/28/22 @ 12:31 PM
139kj
79rpm
42%
17mph
Friday 3/25/22 @ 4:30 PM
✅
192kj
62rpm
56%
19mph
Friday 3/18/22 @ 12:28 PM
124kj
86rpm
37%
16mph
Thursday 3/17/22 @ 2:49 PM
✅
191kj
75rpm
50%
19mph
Thursday 4/1/21 @ 12:51 PM
135kj
77rpm
41%
17mph
Thursday 4/1/21 @ 11:12 AM
✅
175kj
63rpm
55%
19mph
Saturday 5/30/20 @ 2:37 PM
246kj
78rpm
45%
18mph
Sunday 5/24/20 @ 11:11 PM
✅
343kj
76rpm
52%
21mph
Saturday 1/4/20 @ 3:11 PM
229kj
76rpm
45%
18mph
Saturday 4/25/20 @ 8:31 PM
✅
303kj
73rpm
50%
19mph
Sunday 10/28/18 @ 1:52 PM
514kj
81rpm
45%
19mph
Sunday 10/28/18 @ 1:55 PM
✅
690kj
68rpm
57%
21mph
Saturday 7/7/18 @ 1:19 PM
382kj
76rpm
47%
19mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Friday 11/3/17 @ 9:40 PM
363kj
76rpm
46%
18mph
Friday 11/3/17 @ 9:40 PM
✅
479kj
68rpm
55%
20mph
Sunday 12/18/16 @ 3:21 PM
494kj
80rpm
44%
18mph
Sunday 12/18/16 @ 3:31 PM
✅
605kj
82rpm
47%
20mph
Wednesday 11/18/15 @ 12:25 AM
✅
251kj
77rpm
48%
19mph
Monday 12/7/15 @ 11:6 PM
208kj
71rpm
47%
18mph
Workouts
246
kj
Saturday 5/30/20
514
kj
Sunday 10/28/18
494
kj
Sunday 12/18/16
208
kj
Monday 12/7/15