Workouts
20 min Focus Flow: Floor Poses
Anna Greenberg
Friday 1/20/23 @ 12:59 AM
Difficulty: 4.39 / 10
20 min Focus Flow: Floor Poses
Anna Greenberg
Friday 1/20/23 @ 12:35 AM
Difficulty: 4.39 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Thursday 1/19/23 @ 1:20 AM
Difficulty: 3.95 / 10
20 min Focus Flow: Arm Balances
Ross Rayburn
Wednesday 1/18/23 @ 12:44 AM
Difficulty: 7.26 / 10
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Tuesday 1/17/23 @ 1:30 AM
Difficulty: 4.43 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/16/23 @ 1:15 AM
Difficulty: 4.2 / 10
30 min Focus Flow: Chest Openers
Aditi Shah
Sunday 1/15/23 @ 12:15 AM
Difficulty: 5.49 / 10