Shake and Bake
Workouts
Friday 12/15/23 @ 8:5 PM
139kj
77rpm
35%
14mph
Tuesday 12/5/23 @ 4:7 PM
✅
373kj
98rpm
45%
22mph
Tuesday 12/22/20 @ 4:37 PM
81kj
80rpm
32%
14mph
Saturday 12/19/20 @ 2:40 PM
✅
190kj
85rpm
45%
20mph
Saturday 3/28/20 @ 6:25 PM
179kj
80rpm
39%
16mph
Sunday 4/19/20 @ 1:14 PM
✅
344kj
85rpm
49%
21mph
Tuesday 5/5/20 @ 5:49 PM
178kj
76rpm
39%
16mph
Wednesday 4/22/20 @ 3:43 PM
✅
349kj
84rpm
49%
21mph
Saturday 12/7/19 @ 6:59 PM
188kj
78rpm
40%
16mph
Monday 12/9/19 @ 10:18 AM
✅
264kj
79rpm
46%
19mph
Monday 7/1/19 @ 4:53 PM
166kj
83rpm
36%
15mph
Sunday 7/28/19 @ 2:27 PM
✅
249kj
84rpm
43%
18mph
Workouts
178
kj
Tuesday 5/5/20