Shake and Bake

Workouts

Wednesday 12/21/22 @ 7:48 PM
158kj
80rpm
37%
15mph
30 min ABBA Ride
Leanne Hainsby
Friday 4/14/23 @ 12:58 PM
✅
202kj
78rpm
41%
17mph
Friday 12/15/23 @ 8:5 PM
✅
139kj
77rpm
35%
14mph
30 min Holiday Ride
Leanne Hainsby
Saturday 12/16/23 @ 10:5 AM
122kj
73rpm
35%
14mph
Monday 7/6/20 @ 5:42 PM
156kj
79rpm
37%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 1/2/23 @ 8:5 AM
✅
182kj
72rpm
42%
16mph
Thursday 5/28/20 @ 5:57 PM
✅
165kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/29/20 @ 6:43 AM
134kj
60rpm
37%
12mph
Wednesday 2/5/20 @ 7:49 PM
✅
175kj
81rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:30 AM
174kj
74rpm
40%
15mph
Friday 4/17/20 @ 5:27 PM
✅
200kj
73rpm
42%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/7/20 @ 6:42 AM
129kj
51rpm
39%
11mph
Wednesday 1/22/20 @ 6:44 PM
✅
205kj
81rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Monday 2/24/20 @ 6:22 PM
✅
189kj
83rpm
38%
16mph
30 min 90s Ride
Leanne Hainsby
Sunday 2/16/20 @ 12:32 PM
177kj
76rpm
38%
15mph
Friday 12/6/19 @ 5:53 PM
✅
194kj
85rpm
38%
17mph
30 min Holiday Ride
Leanne Hainsby
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Saturday 10/19/19 @ 4:8 PM
126kj
54rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/14/19 @ 6:18 PM
✅
127kj
46rpm
40%
11mph

Workouts

30 min ABBA Ride
Leanne Hainsby
158 kj
Wednesday 12/21/22
✅ 202 kj
Friday 4/14/23
30 min Holiday Ride
Leanne Hainsby
✅ 139 kj
Friday 12/15/23
122 kj
Saturday 12/16/23
30 min Whitney Houston Ride
Ally Love
156 kj
Monday 7/6/20
✅ 182 kj
Monday 1/2/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 165 kj
Thursday 5/28/20
134 kj
Friday 5/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Wednesday 2/5/20
174 kj
Tuesday 2/11/20
30 min Intervals & Arms Ride
Leanne Hainsby
✅ 200 kj
Friday 4/17/20
129 kj
Tuesday 4/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Wednesday 1/22/20
170 kj
Tuesday 3/31/20
30 min 90s Ride
Leanne Hainsby
✅ 189 kj
Monday 2/24/20
177 kj
Sunday 2/16/20
30 min Holiday Ride
Leanne Hainsby
✅ 194 kj
Friday 12/6/19
169 kj
Saturday 12/14/19
30 min Intervals & Arms Ride
Cody Rigsby
126 kj
Saturday 10/19/19
✅ 127 kj
Wednesday 8/14/19