Shake and Bake

Workouts

Tuesday 12/10/19 @ 6:4 PM
167kj
82rpm
37%
16mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 6:17 PM
✅
196kj
81rpm
40%
17mph
Saturday 12/7/19 @ 6:59 PM
✅
188kj
78rpm
40%
16mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 10:6 AM
kj
rpm
%
0mph

Workouts

30 min Holiday Ride
Christine D'Ercole
167 kj
Tuesday 12/10/19
✅ 196 kj
Tuesday 12/10/19
30 min Holiday Ride
Kendall Toole
✅ 188 kj
Saturday 12/7/19
kj
Sunday 12/8/19