Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
583kj
78rpm
64%
26mph
Tuesday 11/12/19 @ 5:55 PM
265kj
77rpm
39%
16mph
Tuesday 11/12/19 @ 5:53 PM
✅
739kj
91rpm
53%
24mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Saturday 4/25/20 @ 8:51 AM
✅
392kj
89rpm
49%
22mph
Monday 3/16/20 @ 6:50 PM
174kj
74rpm
40%
16mph
Monday 3/16/20 @ 7:17 AM
✅
231kj
79rpm
60%
24mph
Sunday 2/16/20 @ 12:32 PM
177kj
76rpm
38%
15mph
Saturday 2/15/20 @ 8:54 AM
✅
551kj
84rpm
60%
25mph
Sunday 10/13/19 @ 5:51 PM
124kj
72rpm
41%
16mph
Friday 10/11/19 @ 6:23 AM
✅
294kj
89rpm
51%
23mph
Friday 8/30/19 @ 6:28 PM
121kj
77rpm
40%
16mph
Thursday 7/25/19 @ 8:20 AM
✅
281kj
85rpm
52%
23mph
Saturday 7/20/19 @ 3:49 PM
116kj
65rpm
44%
15mph
Tuesday 7/16/19 @ 7:3 PM
✅
315kj
87rpm
54%
24mph
Thursday 6/27/19 @ 11:47 AM
159kj
74rpm
39%
15mph
Thursday 6/27/19 @ 7:23 AM
✅
388kj
85rpm
51%
22mph
Workouts
154
kj
Thursday 3/19/20
121
kj
Friday 8/30/19