Shake and Bake
Workouts
Friday 4/14/23 @ 12:58 PM
✅
202kj
78rpm
41%
17mph
Wednesday 12/21/22 @ 7:48 PM
158kj
80rpm
37%
15mph
Saturday 12/16/23 @ 10:5 AM
122kj
73rpm
35%
14mph
Friday 12/15/23 @ 8:5 PM
✅
139kj
77rpm
35%
14mph
Monday 1/2/23 @ 8:5 AM
✅
182kj
72rpm
42%
16mph
Monday 7/6/20 @ 5:42 PM
156kj
79rpm
37%
15mph
Friday 5/29/20 @ 6:43 AM
134kj
60rpm
37%
12mph
Thursday 5/28/20 @ 5:57 PM
✅
165kj
77rpm
38%
15mph
Tuesday 2/11/20 @ 11:30 AM
174kj
74rpm
40%
15mph
Wednesday 2/5/20 @ 7:49 PM
✅
175kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 6:42 AM
129kj
51rpm
39%
11mph
Friday 4/17/20 @ 5:27 PM
✅
200kj
73rpm
42%
17mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Wednesday 1/22/20 @ 6:44 PM
✅
205kj
81rpm
41%
17mph
Sunday 2/16/20 @ 12:32 PM
177kj
76rpm
38%
15mph
Monday 2/24/20 @ 6:22 PM
✅
189kj
83rpm
38%
16mph
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Friday 12/6/19 @ 5:53 PM
✅
194kj
85rpm
38%
17mph
Wednesday 8/14/19 @ 6:18 PM
✅
127kj
46rpm
40%
11mph
Saturday 10/19/19 @ 4:8 PM
126kj
54rpm
39%
11mph
Workouts
134
kj
Friday 5/29/20
129
kj
Tuesday 4/7/20
126
kj
Saturday 10/19/19