Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 5:28 PM
✅
342kj
86rpm
48%
21mph
Thursday 2/24/22 @ 7:44 AM
✅
72kj
85rpm
33%
15mph
Wednesday 2/9/22 @ 12:0 PM
71kj
88rpm
33%
15mph
Friday 6/4/21 @ 7:25 AM
193kj
79rpm
40%
16mph
Saturday 6/5/21 @ 8:43 AM
✅
323kj
84rpm
48%
20mph
Sunday 3/14/21 @ 10:28 AM
164kj
76rpm
38%
15mph
Sunday 3/14/21 @ 10:15 AM
✅
304kj
79rpm
48%
20mph
Friday 12/11/20 @ 7:51 AM
93kj
71rpm
37%
14mph
Tuesday 12/8/20 @ 7:27 AM
✅
212kj
79rpm
49%
20mph
Friday 2/21/20 @ 7:28 AM
91kj
77rpm
37%
15mph
Saturday 11/14/20 @ 9:30 AM
✅
134kj
82rpm
44%
18mph
Tuesday 7/7/20 @ 5:42 AM
91kj
71rpm
39%
14mph
Wednesday 3/4/20 @ 7:33 AM
✅
159kj
76rpm
51%
20mph
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Friday 6/12/20 @ 8:49 AM
✅
112kj
74rpm
53%
21mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Monday 3/16/20 @ 6:50 PM
174kj
74rpm
40%
16mph
Monday 3/16/20 @ 6:55 AM
✅
347kj
75rpm
53%
21mph
Workouts
164
kj
Sunday 3/14/21