Shake and Bake
Workouts
Tuesday 4/30/24 @ 5:4 PM
187kj
78rpm
40%
16mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Monday 1/2/23 @ 8:5 AM
182kj
72rpm
42%
16mph
Tuesday 2/23/21 @ 5:57 AM
✅
254kj
76rpm
45%
18mph
Sunday 8/29/21 @ 3:40 PM
337kj
78rpm
43%
17mph
Tuesday 11/24/20 @ 6:6 AM
✅
401kj
83rpm
43%
18mph
Sunday 2/7/21 @ 2:44 PM
155kj
72rpm
39%
15mph
Saturday 2/6/21 @ 8:42 AM
✅
236kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 11:53 AM
183kj
73rpm
41%
15mph
Tuesday 5/12/20 @ 1:40 PM
✅
233kj
82rpm
44%
19mph
Saturday 4/25/20 @ 7:29 AM
175kj
80rpm
37%
15mph
Thursday 4/23/20 @ 1:59 PM
✅
278kj
86rpm
42%
19mph
Saturday 4/18/20 @ 1:57 PM
181kj
76rpm
40%
16mph
Wednesday 11/6/19 @ 7:56 AM
✅
264kj
77rpm
46%
18mph
Sunday 3/22/20 @ 7:22 AM
67kj
66rpm
46%
17mph
Sunday 3/15/20 @ 1:44 PM
✅
95kj
71rpm
50%
19mph
Thursday 2/13/20 @ 7:31 PM
171kj
72rpm
40%
15mph
Friday 2/14/20 @ 4:15 PM
✅
268kj
80rpm
45%
19mph
Friday 2/14/20 @ 11:22 AM
82kj
80rpm
37%
15mph
Friday 9/27/19 @ 7:17 AM
✅
136kj
78rpm
47%
19mph
Workouts
337
kj
Sunday 8/29/21
175
kj
Saturday 4/25/20
181
kj
Saturday 4/18/20