Ricky
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Shake and Bake
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
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PGH #FF40 #CDE #KOs
14 🔥
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Workouts
Next Workouts
Monday 2/1/21 @ 12:26 PM
77
kj
42
rpm
29
%
6
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/8/20 @ 8:58 PM
✅
232
kj
88
rpm
34
%
15
mph
Tuesday 1/26/21 @ 3:16 AM
115
kj
64
rpm
29
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/19/20 @ 10:55 PM
✅
229
kj
83
rpm
35
%
15
mph
Monday 11/23/20 @ 2:35 AM
✅
275
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 9:5 PM
256
kj
85
rpm
36
%
16
mph
Monday 8/31/20 @ 12:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:21 PM
✅
260
kj
91
rpm
34
%
16
mph
Tuesday 7/9/19 @ 11:32 PM
169
kj
89
rpm
26
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Wednesday 4/29/20 @ 6:15 PM
✅
255
kj
88
rpm
29
%
14
mph
Monday 4/13/20 @ 10:14 PM
62
kj
46
rpm
21
%
6
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 6:26 PM
✅
267
kj
82
rpm
38
%
16
mph
Friday 6/21/19 @ 1:57 AM
171
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 10:18 PM
✅
256
kj
83
rpm
36
%
16
mph
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:55 PM
✅
257
kj
74
rpm
39
%
16
mph
Tuesday 11/5/19 @ 12:46 AM
111
kj
79
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:35 PM
✅
162
kj
86
rpm
35
%
15
mph
Tuesday 10/15/19 @ 12:19 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:24 PM
✅
344
kj
85
rpm
36
%
16
mph
Next Workouts
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat hitrefresh
VS
hitrefresh
PGH #FF40 #CDE #KOs
14 🔥
Beat ann8
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
77
kj
Monday 2/1/21
✅
232
kj
Sunday 3/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
115
kj
Tuesday 1/26/21
✅
229
kj
Wednesday 2/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Monday 11/23/20
256
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 8/31/20
✅
260
kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 7/9/19
✅
255
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
62
kj
Monday 4/13/20
✅
267
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Friday 6/21/19
✅
256
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/7/20
✅
257
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 11/5/19
✅
162
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/15/19
✅
344
kj
Saturday 4/4/20
Next Workouts