Shake and Bake
Workouts
Sunday 5/16/21 @ 11:43 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:52 PM
✅
494kj
87rpm
46%
20mph
Monday 11/30/20 @ 9:34 PM
252kj
0rpm
0%
0mph
Thursday 11/26/20 @ 3:25 PM
✅
606kj
82rpm
52%
22mph
Monday 11/23/20 @ 4:0 AM
269kj
0rpm
0%
0mph
Saturday 11/21/20 @ 9:9 PM
✅
530kj
84rpm
49%
21mph
Monday 11/23/20 @ 2:35 AM
275kj
0rpm
0%
0mph
Monday 11/16/20 @ 8:38 PM
✅
569kj
87rpm
49%
22mph
Tuesday 11/17/20 @ 3:29 AM
203kj
0rpm
0%
0mph
Thursday 11/12/20 @ 12:59 PM
✅
500kj
83rpm
48%
20mph
Sunday 9/15/19 @ 6:0 PM
223kj
78rpm
36%
15mph
Tuesday 5/28/19 @ 9:28 AM
✅
346kj
70rpm
45%
17mph
Saturday 6/29/19 @ 1:19 AM
152kj
80rpm
28%
13mph
Wednesday 6/26/19 @ 2:14 AM
✅
367kj
78rpm
45%
18mph
Tuesday 6/18/19 @ 12:28 AM
184kj
76rpm
33%
14mph
Saturday 6/22/19 @ 1:24 AM
✅
355kj
74rpm
44%
17mph
Tuesday 5/8/18 @ 11:1 AM
113kj
85rpm
36%
16mph
Wednesday 3/21/18 @ 10:22 AM
✅
265kj
75rpm
56%
22mph
Friday 2/16/18 @ 11:1 AM
138kj
67rpm
39%
14mph
Saturday 2/17/18 @ 7:28 PM
✅
273kj
79rpm
46%
19mph
Workouts
kj
Sunday 5/16/21
269
kj
Monday 11/23/20
203
kj
Tuesday 11/17/20
152
kj
Saturday 6/29/19