Shake and Bake
Workouts
Friday 12/17/21 @ 2:3 PM
92kj
72rpm
43%
16mph
Wednesday 1/13/21 @ 12:43 PM
✅
107kj
73rpm
45%
17mph
Friday 10/1/21 @ 12:35 PM
150kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 12:45 PM
✅
151kj
73rpm
47%
17mph
Tuesday 4/6/21 @ 11:23 PM
✅
240kj
77rpm
45%
18mph
Monday 4/12/21 @ 6:36 AM
236kj
75rpm
46%
18mph
Monday 3/22/21 @ 1:29 PM
✅
105kj
83rpm
41%
17mph
Sunday 10/18/20 @ 7:53 AM
97kj
82rpm
40%
17mph
Thursday 2/18/21 @ 2:30 PM
213kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Tuesday 1/19/21 @ 2:47 PM
✅
209kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 1:19 PM
192kj
74rpm
43%
16mph
Thursday 1/14/21 @ 2:47 PM
✅
209kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 12:4 PM
197kj
73rpm
44%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
229kj
80rpm
44%
18mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
382kj
79rpm
45%
19mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Friday 7/17/20 @ 1:59 PM
✅
217kj
76rpm
44%
17mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Workouts
37
kj
Thursday 12/31/20