Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:59 AM
130kj
77rpm
42%
17mph
Monday 6/12/23 @ 5:32 AM
✅
194kj
81rpm
45%
19mph
Friday 10/28/22 @ 12:33 PM
108kj
72rpm
40%
15mph
Wednesday 6/30/21 @ 3:50 AM
✅
310kj
78rpm
57%
23mph
Wednesday 10/12/22 @ 12:30 PM
197kj
77rpm
42%
17mph
Tuesday 9/20/22 @ 3:54 AM
✅
297kj
85rpm
45%
20mph
Saturday 5/22/21 @ 2:18 PM
307kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 2:3 AM
✅
602kj
91rpm
48%
22mph
Saturday 4/24/21 @ 3:0 PM
240kj
80rpm
43%
18mph
Wednesday 5/5/21 @ 8:40 PM
✅
444kj
91rpm
50%
23mph
Monday 3/1/21 @ 2:30 PM
321kj
80rpm
42%
17mph
Friday 3/5/21 @ 12:40 AM
✅
581kj
87rpm
50%
22mph
Sunday 12/20/20 @ 4:28 PM
222kj
80rpm
42%
17mph
Thursday 12/24/20 @ 8:38 PM
✅
474kj
91rpm
52%
23mph
Saturday 8/22/20 @ 2:32 PM
260kj
78rpm
46%
19mph
Friday 8/21/20 @ 2:27 AM
✅
436kj
85rpm
52%
23mph
Sunday 8/16/20 @ 2:26 PM
202kj
80rpm
41%
17mph
Monday 8/17/20 @ 2:8 AM
✅
361kj
86rpm
48%
21mph
Friday 8/14/20 @ 2:0 PM
216kj
86rpm
39%
17mph
Thursday 8/13/20 @ 2:19 AM
✅
352kj
96rpm
44%
21mph
Workouts
197
kj
Wednesday 10/12/22
321
kj
Monday 3/1/21