Shake and Bake
Workouts
Thursday 7/22/21 @ 1:29 PM
✅
389kj
76rpm
47%
19mph
Friday 12/23/22 @ 6:39 PM
347kj
65rpm
49%
18mph
Thursday 11/24/22 @ 2:57 PM
316kj
83rpm
40%
17mph
Friday 11/25/22 @ 12:44 PM
✅
382kj
65rpm
51%
18mph
Tuesday 10/12/21 @ 12:31 PM
142kj
92rpm
37%
17mph
Sunday 10/18/20 @ 1:52 PM
✅
174kj
69rpm
50%
19mph
Friday 4/9/21 @ 1:30 PM
223kj
79rpm
43%
18mph
Saturday 4/10/21 @ 12:16 PM
✅
234kj
63rpm
51%
18mph
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
Monday 2/15/21 @ 2:37 PM
✅
264kj
67rpm
51%
19mph
Sunday 12/27/20 @ 4:3 PM
141kj
80rpm
42%
17mph
Wednesday 12/23/20 @ 1:34 PM
✅
251kj
66rpm
60%
22mph
Wednesday 11/25/20 @ 3:39 PM
144kj
74rpm
44%
17mph
Sunday 8/23/20 @ 4:30 PM
✅
219kj
62rpm
59%
21mph
Thursday 10/22/20 @ 2:35 PM
130kj
73rpm
44%
17mph
Tuesday 8/25/20 @ 1:5 PM
✅
178kj
63rpm
54%
19mph
Saturday 10/3/20 @ 5:8 PM
144kj
72rpm
45%
17mph
Sunday 10/4/20 @ 3:31 PM
✅
172kj
65rpm
52%
19mph
Thursday 4/23/20 @ 2:0 PM
187kj
72rpm
43%
16mph
Thursday 4/9/20 @ 4:0 PM
✅
369kj
58rpm
64%
22mph
Workouts
218
kj
Sunday 10/18/20