Shake and Bake
Workouts
Friday 7/7/23 @ 12:29 PM
100kj
70rpm
44%
17mph
Tuesday 6/13/23 @ 11:38 PM
✅
142kj
70rpm
51%
19mph
Monday 1/16/23 @ 5:33 PM
127kj
67rpm
44%
16mph
Thursday 1/12/23 @ 2:54 PM
✅
211kj
65rpm
57%
20mph
Saturday 12/10/22 @ 4:36 PM
82kj
67rpm
49%
18mph
Monday 1/16/23 @ 2:2 AM
✅
110kj
66rpm
57%
21mph
Thursday 8/5/21 @ 12:32 PM
225kj
73rpm
45%
17mph
Tuesday 7/27/21 @ 11:27 PM
✅
349kj
74rpm
54%
21mph
Monday 3/22/21 @ 1:29 PM
105kj
83rpm
41%
17mph
Sunday 11/8/20 @ 4:35 PM
✅
147kj
72rpm
53%
20mph
Friday 2/12/21 @ 2:25 PM
141kj
80rpm
42%
17mph
Thursday 2/18/21 @ 3:27 PM
✅
211kj
75rpm
50%
20mph
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
Sunday 1/24/21 @ 6:36 PM
✅
346kj
71rpm
55%
21mph
Thursday 11/26/20 @ 3:59 PM
382kj
79rpm
45%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Thursday 11/12/20 @ 2:24 PM
132kj
73rpm
43%
17mph
Friday 11/13/20 @ 3:35 PM
✅
222kj
71rpm
52%
21mph
Thursday 10/22/20 @ 2:35 PM
130kj
73rpm
44%
17mph
Sunday 8/16/20 @ 4:7 PM
✅
235kj
81rpm
51%
21mph
Workouts
218
kj
Sunday 10/18/20