Shake and Bake

Workouts

Wednesday 2/7/24 @ 1:34 PM
✅
166kj
79rpm
38%
16mph
30 min 2010s Ride
Kendall Toole
Monday 11/13/23 @ 10:49 PM
123kj
65rpm
36%
12mph
Wednesday 5/4/22 @ 12:32 PM
✅
202kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/5/22 @ 9:13 PM
137kj
72rpm
37%
14mph
Monday 5/17/21 @ 1:30 PM
✅
231kj
74rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 6:7 PM
142kj
63rpm
40%
13mph
Friday 4/23/21 @ 1:30 PM
✅
154kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 10:53 PM
80kj
67rpm
37%
13mph
Tuesday 11/3/20 @ 3:1 PM
✅
147kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 4:3 PM
106kj
73rpm
39%
15mph
Friday 7/17/20 @ 1:59 PM
✅
217kj
76rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 11:24 PM
152kj
71rpm
39%
14mph
Tuesday 6/2/20 @ 2:0 PM
✅
215kj
74rpm
44%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 4/15/19 @ 9:26 PM
160kj
71rpm
40%
15mph
Tuesday 4/14/20 @ 1:58 PM
✅
164kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/8/20 @ 4:2 PM
136kj
65rpm
39%
13mph
Sunday 4/5/20 @ 4:41 PM
✅
193kj
72rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 9:8 PM
166kj
66rpm
42%
14mph
Saturday 10/12/19 @ 5:9 PM
✅
201kj
64rpm
48%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 10/15/19 @ 7:21 PM
169kj
65rpm
43%
15mph

Workouts

30 min 2010s Ride
Kendall Toole
✅ 166 kj
Wednesday 2/7/24
123 kj
Monday 11/13/23
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Wednesday 5/4/22
137 kj
Thursday 5/5/22
30 min Best of the Decade Ride
Cody Rigsby
✅ 231 kj
Monday 5/17/21
142 kj
Wednesday 1/1/20
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Friday 4/23/21
80 kj
Monday 8/30/21
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Tuesday 11/3/20
106 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Friday 7/17/20
152 kj
Monday 7/20/20
30 min Show Up Ride
Cody Rigsby
✅ 215 kj
Tuesday 6/2/20
160 kj
Monday 4/15/19
30 min XOXO, Cody
Cody Rigsby
✅ 164 kj
Tuesday 4/14/20
136 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Kendall Toole
✅ 193 kj
Sunday 4/5/20
166 kj
Tuesday 4/7/20
30 min Pitbull Ride
Ally Love
✅ 201 kj
Saturday 10/12/19
169 kj
Tuesday 10/15/19