Shake and Bake
Workouts
Friday 12/3/21 @ 1:32 PM
224kj
69rpm
47%
17mph
Thursday 12/2/21 @ 12:24 PM
✅
266kj
42rpm
71%
19mph
Monday 10/25/21 @ 12:50 PM
113kj
88rpm
40%
18mph
Saturday 1/23/21 @ 12:28 PM
✅
142kj
68rpm
52%
19mph
Saturday 5/22/21 @ 2:18 PM
307kj
79rpm
41%
17mph
Thursday 9/16/21 @ 10:36 AM
✅
376kj
49rpm
63%
19mph
Friday 6/25/21 @ 12:56 PM
227kj
77rpm
44%
18mph
Monday 6/14/21 @ 12:0 PM
✅
283kj
45rpm
70%
19mph
Thursday 12/31/20 @ 3:29 PM
229kj
80rpm
44%
18mph
Saturday 1/2/21 @ 1:57 PM
✅
257kj
56rpm
59%
19mph
Thursday 12/31/20 @ 4:0 PM
193kj
77rpm
42%
17mph
Friday 1/1/21 @ 2:43 PM
✅
266kj
46rpm
67%
19mph
Thursday 11/26/20 @ 3:59 PM
382kj
79rpm
45%
19mph
Saturday 11/28/20 @ 2:39 PM
✅
405kj
58rpm
58%
19mph
Tuesday 9/15/20 @ 2:0 PM
170kj
75rpm
40%
16mph
Monday 2/3/20 @ 12:3 PM
✅
223kj
66rpm
50%
18mph
Tuesday 4/28/20 @ 2:0 PM
✅
199kj
72rpm
44%
17mph
Sunday 2/23/20 @ 4:14 PM
176kj
69rpm
43%
16mph
Thursday 4/23/20 @ 2:0 PM
187kj
72rpm
43%
16mph
Friday 3/13/20 @ 11:36 AM
✅
217kj
69rpm
47%
18mph
Workouts
229
kj
Thursday 12/31/20
193
kj
Thursday 12/31/20