Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:10 PM
✅
76kj
86rpm
34%
15mph
Wednesday 1/10/24 @ 11:16 AM
60kj
0rpm
0%
0mph
Monday 12/12/22 @ 10:25 PM
49kj
82rpm
35%
15mph
Tuesday 9/26/23 @ 8:32 AM
✅
57kj
0rpm
0%
0mph
Saturday 2/11/23 @ 9:57 PM
✅
166kj
79rpm
38%
15mph
Tuesday 2/14/23 @ 9:50 PM
159kj
114rpm
0%
0mph
Tuesday 11/8/22 @ 10:49 PM
287kj
83rpm
38%
16mph
Friday 1/20/23 @ 1:49 PM
✅
333kj
125rpm
0%
0mph
Wednesday 1/4/23 @ 12:0 AM
150kj
79rpm
36%
15mph
Wednesday 1/4/23 @ 10:12 AM
✅
170kj
111rpm
0%
0mph
Tuesday 11/15/22 @ 10:43 PM
✅
185kj
85rpm
36%
16mph
Monday 9/28/20 @ 9:33 AM
kj
rpm
%
0mph
Sunday 9/25/22 @ 2:29 PM
✅
113kj
80rpm
32%
13mph
Monday 10/10/22 @ 9:44 AM
55kj
109rpm
0%
0mph
Wednesday 10/5/22 @ 9:35 PM
✅
159kj
85rpm
35%
15mph
Monday 7/4/22 @ 4:2 PM
149kj
103rpm
0%
0mph
Monday 10/3/22 @ 9:53 PM
✅
170kj
88rpm
35%
16mph
Saturday 6/19/21 @ 12:53 PM
136kj
0rpm
0%
0mph
anj_runsnrides
Temple, Tx
6
🔥
VS
imapirate_arrgh
Asheville, NC
3
Workouts
287
kj
Tuesday 11/8/22
150
kj
Wednesday 1/4/23
149
kj
Monday 7/4/22
136
kj
Saturday 6/19/21