Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
281kj
73rpm
42%
17mph
Friday 11/24/23 @ 8:52 PM
✅
380kj
79rpm
45%
18mph
Tuesday 8/15/23 @ 10:57 PM
117kj
72rpm
41%
16mph
Tuesday 9/26/23 @ 10:26 PM
✅
157kj
80rpm
43%
18mph
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
Wednesday 5/25/22 @ 12:19 AM
✅
135kj
89rpm
37%
17mph
Sunday 1/1/23 @ 4:36 AM
183kj
76rpm
40%
16mph
Saturday 12/31/22 @ 1:39 AM
✅
280kj
81rpm
45%
19mph
Monday 12/12/22 @ 10:25 PM
49kj
82rpm
35%
15mph
Saturday 12/31/22 @ 2:12 AM
✅
52kj
74rpm
38%
15mph
Saturday 11/26/22 @ 12:59 PM
156kj
79rpm
36%
15mph
Sunday 11/27/22 @ 8:38 PM
✅
221kj
80rpm
43%
18mph
Monday 11/7/22 @ 10:42 PM
168kj
85rpm
35%
16mph
Saturday 11/26/22 @ 9:11 PM
✅
186kj
83rpm
38%
16mph
Tuesday 11/22/22 @ 10:39 PM
222kj
88rpm
21%
10mph
Sunday 5/23/21 @ 5:41 PM
✅
405kj
89rpm
41%
19mph
Thursday 11/17/22 @ 10:40 PM
280kj
89rpm
35%
16mph
Monday 2/15/21 @ 6:42 PM
✅
422kj
94rpm
40%
19mph
Saturday 11/12/22 @ 9:45 PM
282kj
83rpm
37%
16mph
Wednesday 7/22/20 @ 9:39 PM
✅
426kj
87rpm
44%
19mph
Workouts
67
kj
Thursday 5/4/23
183
kj
Sunday 1/1/23
156
kj
Saturday 11/26/22
168
kj
Monday 11/7/22
222
kj
Tuesday 11/22/22
282
kj
Saturday 11/12/22