Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Monday 4/26/21 @ 12:58 PM
✅
278kj
90rpm
42%
19mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Monday 5/4/20 @ 10:0 AM
352kj
84rpm
39%
17mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Sunday 4/5/20 @ 11:41 PM
✅
328kj
88rpm
46%
20mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Monday 5/27/19 @ 11:0 AM
320kj
80rpm
41%
17mph
Sunday 5/26/19 @ 12:29 AM
✅
523kj
89rpm
47%
21mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Wednesday 3/20/19 @ 9:51 AM
354kj
81rpm
43%
18mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Workouts
343
kj
Wednesday 1/20/21
168
kj
Tuesday 3/7/23
341
kj
Monday 3/8/21
218
kj
Tuesday 3/31/20
474
kj
Friday 6/7/19
320
kj
Monday 5/27/19