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Shake and Bake
anitaworkout
Maryland 🦀
260 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
3
Beat anitaworkout
Workouts
Next Workouts
Sunday 10/17/21 @ 9:26 AM
✅
593
kj
75
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 2:9 PM
408
kj
80
rpm
36
%
16
mph
Sunday 9/5/21 @ 12:51 PM
✅
354
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 2:31 PM
262
kj
87
rpm
36
%
16
mph
Thursday 6/10/21 @ 11:57 AM
✅
333
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/22/21 @ 9:49 PM
235
kj
77
rpm
37
%
15
mph
Monday 3/8/21 @ 10:18 AM
✅
341
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 9:14 PM
253
kj
83
rpm
37
%
16
mph
Monday 8/31/20 @ 10:19 AM
✅
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 9:31 AM
279
kj
85
rpm
37
%
16
mph
Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:19 PM
260
kj
87
rpm
34
%
15
mph
Friday 6/7/19 @ 3:44 PM
✅
474
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:26 PM
362
kj
84
rpm
38
%
16
mph
Tuesday 4/16/19 @ 8:6 PM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 9:23 AM
245
kj
84
rpm
36
%
15
mph
Sunday 3/24/19 @ 7:54 PM
✅
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:30 AM
251
kj
83
rpm
36
%
15
mph
Wednesday 10/31/18 @ 3:45 PM
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:25 AM
✅
271
kj
86
rpm
37
%
16
mph
Next Workouts
anitaworkout
Maryland 🦀
260 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
3
Beat anitaworkout
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Sunday 10/17/21
408
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Sunday 9/5/21
262
kj
Thursday 3/19/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Thursday 6/10/21
235
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/8/21
253
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 8/31/20
279
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 5/4/20
260
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Friday 6/7/19
362
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 4/16/19
245
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 3/24/19
251
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Wednesday 10/31/18
✅
271
kj
Monday 3/18/19
Next Workouts