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Shake and Bake
anitaworkout
Maryland 🦀
74 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
25
Beat anitaworkout
Workouts
Next Workouts
Wednesday 10/4/23 @ 1:5 PM
184
kj
76
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 10/2/23 @ 11:49 PM
✅
194
kj
83
rpm
39
%
17
mph
Wednesday 9/27/23 @ 12:47 PM
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/25/23 @ 10:29 AM
✅
187
kj
86
rpm
36
%
16
mph
Wednesday 1/20/21 @ 1:58 PM
✅
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/4/20 @ 2:48 PM
324
kj
82
rpm
41
%
17
mph
Friday 4/14/23 @ 12:2 PM
✅
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Sunday 4/9/23 @ 6:2 PM
201
kj
60
rpm
39
%
12
mph
Monday 8/10/20 @ 10:30 AM
✅
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:57 PM
325
kj
83
rpm
41
%
17
mph
Monday 8/9/21 @ 11:4 PM
✅
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 7/6/21 @ 8:1 PM
151
kj
65
rpm
43
%
15
mph
Saturday 7/31/21 @ 12:5 PM
✅
472
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:56 PM
420
kj
82
rpm
40
%
17
mph
Monday 3/8/21 @ 10:18 AM
✅
341
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/13/21 @ 7:5 PM
297
kj
81
rpm
39
%
17
mph
Monday 8/24/20 @ 10:21 AM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 6:22 PM
287
kj
78
rpm
40
%
16
mph
Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 5:16 PM
309
kj
84
rpm
35
%
16
mph
Next Workouts
anitaworkout
Maryland 🦀
74 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
25
Beat anitaworkout
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 10/4/23
✅
194
kj
Monday 10/2/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
178
kj
Wednesday 9/27/23
✅
187
kj
Monday 9/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 1/20/21
324
kj
Saturday 4/4/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
259
kj
Friday 4/14/23
201
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 8/10/20
325
kj
Saturday 3/21/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
218
kj
Monday 8/9/21
151
kj
Tuesday 7/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 7/31/21
420
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/8/21
297
kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Monday 8/24/20
287
kj
Saturday 9/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 5/4/20
309
kj
Wednesday 5/6/20
Next Workouts