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Shake and Bake
anitaworkout
Maryland 🦀
1
Beat cacklesrides
VS
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
Workouts
Next Workouts
Wednesday 1/20/21 @ 1:58 PM
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:49 PM
✅
537
kj
82
rpm
51
%
21
mph
Sunday 9/5/21 @ 12:51 PM
354
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 4:26 PM
✅
537
kj
89
rpm
47
%
21
mph
Tuesday 5/18/21 @ 11:57 AM
357
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:20 PM
✅
567
kj
88
rpm
48
%
21
mph
Saturday 3/20/21 @ 1:29 PM
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 4:21 PM
✅
563
kj
90
rpm
48
%
22
mph
Monday 3/8/21 @ 10:18 AM
341
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:22 PM
✅
565
kj
91
rpm
48
%
22
mph
Tuesday 12/8/20 @ 10:36 AM
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 5:43 PM
✅
525
kj
89
rpm
45
%
20
mph
Monday 5/27/19 @ 11:0 AM
320
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 3:38 PM
✅
574
kj
90
rpm
48
%
22
mph
Monday 8/31/20 @ 10:19 AM
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:53 PM
✅
606
kj
91
rpm
49
%
22
mph
Monday 5/4/20 @ 10:0 AM
352
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:38 PM
✅
475
kj
91
rpm
44
%
20
mph
Wednesday 4/8/20 @ 9:58 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:37 PM
✅
501
kj
90
rpm
46
%
21
mph
Next Workouts
anitaworkout
Maryland 🦀
1
Beat cacklesrides
VS
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Wednesday 1/20/21
✅
537
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Sunday 9/5/21
✅
537
kj
Wednesday 1/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Tuesday 5/18/21
✅
567
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 3/20/21
✅
563
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/8/21
✅
565
kj
Thursday 3/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 12/8/20
✅
525
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 5/27/19
✅
574
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Monday 8/31/20
✅
606
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
352
kj
Monday 5/4/20
✅
475
kj
Monday 5/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 4/8/20
✅
501
kj
Thursday 4/16/20
Next Workouts