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Shake and Bake
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Next Workouts
Monday 2/8/21 @ 10:9 AM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:18 AM
320
kj
84
rpm
40
%
17
mph
Monday 8/10/20 @ 10:30 AM
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 9:14 PM
✅
351
kj
88
rpm
41
%
18
mph
Monday 8/9/21 @ 11:4 PM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 10:21 AM
✅
245
kj
84
rpm
42
%
18
mph
Saturday 5/29/21 @ 12:25 PM
✅
506
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:15 AM
486
kj
74
rpm
47
%
18
mph
Saturday 5/22/21 @ 12:2 PM
✅
502
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 9:2 AM
475
kj
78
rpm
44
%
18
mph
Tuesday 1/5/21 @ 10:48 AM
356
kj
77
rpm
44
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/17/20 @ 11:7 AM
✅
387
kj
66
rpm
52
%
19
mph
Monday 8/31/20 @ 10:19 AM
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:54 AM
✅
375
kj
82
rpm
43
%
18
mph
Wednesday 6/3/20 @ 10:11 AM
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:27 AM
✅
361
kj
79
rpm
44
%
18
mph
Wednesday 4/8/20 @ 9:58 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 5:41 PM
✅
385
kj
79
rpm
46
%
19
mph
Friday 6/7/19 @ 3:44 PM
✅
474
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 9:7 AM
444
kj
77
rpm
44
%
18
mph
Next Workouts
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 2/8/21
320
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Monday 8/10/20
✅
351
kj
Sunday 3/22/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
218
kj
Monday 8/9/21
✅
245
kj
Friday 8/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 5/29/21
486
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 5/22/21
475
kj
Thursday 8/29/19
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
356
kj
Tuesday 1/5/21
✅
387
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Monday 8/31/20
✅
375
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Wednesday 6/3/20
✅
361
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 4/8/20
✅
385
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Friday 6/7/19
444
kj
Wednesday 6/12/19
Next Workouts