Shake and Bake
Workouts
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Monday 8/31/20 @ 10:19 AM
✅
367kj
76rpm
46%
18mph
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Monday 5/4/20 @ 10:0 AM
✅
352kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 6:52 PM
270kj
88rpm
32%
15mph
Wednesday 4/8/20 @ 9:58 AM
✅
357kj
79rpm
43%
18mph
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Monday 5/27/19 @ 11:0 AM
✅
320kj
80rpm
41%
17mph
Saturday 9/7/19 @ 12:48 PM
238kj
82rpm
36%
15mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Thursday 7/18/19 @ 1:22 PM
195kj
85rpm
29%
13mph
Friday 6/7/19 @ 3:44 PM
✅
474kj
82rpm
43%
18mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Workouts
258
kj
Wednesday 2/12/20
242
kj
Wednesday 8/7/19
238
kj
Saturday 9/7/19
286
kj
Monday 6/17/19