Shake and Bake

Workouts

Saturday 1/13/24 @ 5:4 PM
120kj
57rpm
49%
16mph
20 min EDM Ride
Jess King
Friday 1/12/24 @ 3:43 PM
96kj
43rpm
49%
11mph
Thursday 9/21/23 @ 11:46 PM
130kj
69rpm
43%
16mph
20 min House Ride
Jess King
Friday 9/15/23 @ 2:1 PM
87kj
32rpm
41%
8mph
Monday 9/4/23 @ 10:22 PM
285kj
63rpm
46%
16mph
45 min Sweat Steady Ride
Jess King
Sunday 7/23/23 @ 1:18 PM
242kj
56rpm
44%
13mph
Friday 8/18/23 @ 1:32 PM
212kj
72rpm
44%
17mph
30 min House Ride
Jess King
Thursday 8/3/23 @ 6:25 PM
38kj
35rpm
37%
7mph
Tuesday 3/28/23 @ 2:38 PM
89kj
76rpm
34%
14mph
20 min Tabata Ride
Kendall Toole
Wednesday 3/15/23 @ 6:0 PM
114kj
67rpm
40%
14mph
Saturday 3/6/21 @ 9:48 PM
305kj
76rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/31/22 @ 3:50 PM
241kj
74rpm
36%
14mph
Tuesday 1/4/22 @ 7:8 PM
299kj
62rpm
49%
16mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:3 PM
317kj
66rpm
45%
16mph
Thursday 12/31/20 @ 12:29 AM
216kj
71rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 3/23/21 @ 10:49 AM
173kj
114rpm
0%
0mph
Wednesday 1/13/21 @ 1:8 AM
141kj
63rpm
55%
19mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 5:26 PM
123kj
138rpm
0%
0mph
Saturday 1/9/21 @ 4:12 AM
211kj
62rpm
49%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 2:3 PM
167kj
0rpm
0%
0mph

Workouts

20 min EDM Ride
Jess King
120 kj
Saturday 1/13/24
96 kj
Friday 1/12/24
20 min House Ride
Jess King
130 kj
Thursday 9/21/23
87 kj
Friday 9/15/23
45 min Sweat Steady Ride
Jess King
285 kj
Monday 9/4/23
242 kj
Sunday 7/23/23
30 min House Ride
Jess King
212 kj
Friday 8/18/23
38 kj
Thursday 8/3/23
20 min Tabata Ride
Kendall Toole
89 kj
Tuesday 3/28/23
114 kj
Wednesday 3/15/23
45 min Power Zone Max Ride
Matt Wilpers
305 kj
Saturday 3/6/21
241 kj
Monday 1/31/22
45 min JKE: New Year's Eve Special
Jess King
299 kj
Tuesday 1/4/22
317 kj
Friday 12/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
216 kj
Thursday 12/31/20
173 kj
Tuesday 3/23/21
15 min Latin Ride
Cody Rigsby
141 kj
Wednesday 1/13/21
123 kj
Thursday 1/14/21
30 min The Jess King Experience
Jess King
211 kj
Saturday 1/9/21
167 kj
Friday 10/30/20