Shake and Bake

Workouts

Saturday 2/13/21 @ 7:14 PM
425kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Saturday 3/6/21 @ 9:48 PM
305kj
76rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 11:31 PM
312kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Monday 8/9/21 @ 1:33 PM
133kj
76rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/25/21 @ 2:16 PM
141kj
83rpm
41%
17mph
Saturday 3/13/21 @ 3:51 PM
302kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Tuesday 2/9/21 @ 1:12 AM
321kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Wednesday 12/30/20 @ 12:31 AM
234kj
65rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:16 PM
200kj
79rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
342kj
58rpm
58%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
310kj
84rpm
41%
18mph
Tuesday 9/8/20 @ 1:47 PM
327kj
75rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 1:15 AM
397kj
86rpm
43%
19mph
Sunday 7/26/20 @ 12:31 AM
208kj
67rpm
45%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 3:5 AM
217kj
80rpm
42%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
425 kj
Saturday 2/13/21
462 kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
305 kj
Saturday 3/6/21
376 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
312 kj
Wednesday 1/20/21
335 kj
Friday 1/7/22
20 min Mood Ride: Happy
Cody Rigsby
133 kj
Monday 8/9/21
141 kj
Friday 6/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
302 kj
Saturday 3/13/21
363 kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
321 kj
Tuesday 2/9/21
348 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
234 kj
Wednesday 12/30/20
200 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
342 kj
Thursday 11/26/20
310 kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
327 kj
Tuesday 9/8/20
397 kj
Tuesday 9/1/20
30 min Lady Gaga Ride
Cody Rigsby
208 kj
Sunday 7/26/20
217 kj
Saturday 1/25/20