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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Next Workouts
Monday 3/1/21 @ 5:14 PM
✅
509
kj
74
rpm
52
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:55 PM
346
kj
81
rpm
42
%
17
mph
Tuesday 8/3/21 @ 5:9 PM
✅
303
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:20 PM
199
kj
88
rpm
37
%
17
mph
Saturday 3/6/21 @ 4:34 PM
✅
470
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
351
kj
84
rpm
41
%
18
mph
Wednesday 1/20/21 @ 3:35 PM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 2:5 PM
344
kj
81
rpm
42
%
18
mph
Thursday 12/17/20 @ 4:19 PM
✅
488
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Monday 5/4/20 @ 3:1 PM
✅
412
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:20 PM
348
kj
90
rpm
37
%
17
mph
Saturday 6/15/19 @ 5:10 PM
✅
512
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:5 PM
428
kj
86
rpm
39
%
17
mph
Wednesday 4/17/19 @ 4:30 PM
✅
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 1:15 PM
292
kj
86
rpm
38
%
17
mph
Monday 3/25/19 @ 3:11 PM
✅
337
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 6:48 PM
298
kj
86
rpm
38
%
17
mph
Monday 3/18/19 @ 2:17 PM
✅
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 6:9 PM
257
kj
90
rpm
35
%
16
mph
Next Workouts
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 3/1/21
346
kj
Tuesday 3/2/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 8/3/21
199
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 3/6/21
351
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 1/20/21
344
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 12/17/20
331
kj
Wednesday 12/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Monday 5/4/20
348
kj
Thursday 5/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 6/15/19
428
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 4/17/19
292
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 3/25/19
298
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 3/18/19
257
kj
Monday 3/18/19
Next Workouts