Shake and Bake

Workouts

Saturday 6/26/21 @ 12:11 PM
✅
217kj
70rpm
55%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/7/21 @ 11:11 PM
216kj
71rpm
54%
20mph
Friday 3/4/22 @ 10:26 PM
✅
192kj
70rpm
58%
22mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
Sunday 1/9/22 @ 6:21 PM
126kj
61rpm
53%
18mph
Monday 3/1/21 @ 5:14 PM
✅
509kj
74rpm
52%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 11:37 PM
401kj
78rpm
45%
18mph
Friday 12/6/19 @ 3:6 PM
120kj
78rpm
44%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 1/22/22 @ 4:31 PM
✅
142kj
64rpm
54%
19mph
Friday 4/23/21 @ 10:59 PM
✅
309kj
74rpm
51%
20mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 10:42 PM
273kj
80rpm
46%
19mph
Saturday 3/6/21 @ 4:34 PM
✅
470kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 7:6 PM
352kj
83rpm
42%
18mph
Friday 2/12/21 @ 5:29 PM
✅
642kj
85rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:47 PM
487kj
87rpm
41%
18mph
Monday 2/8/21 @ 4:18 PM
✅
497kj
83rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:41 PM
363kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
447kj
87rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
447kj
73rpm
50%
20mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:3 PM
264kj
79rpm
46%
19mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 217 kj
Saturday 6/26/21
216 kj
Monday 6/7/21
15 min Stacking Stuffer: Climb Ride
Camila Ramón
✅ 192 kj
Friday 3/4/22
126 kj
Sunday 1/9/22
45 min Power Zone Max Ride
Matt Wilpers
✅ 509 kj
Monday 3/1/21
401 kj
Monday 3/1/21
15 min Move for More: Climb Ride
Matt Wilpers
120 kj
Friday 12/6/19
✅ 142 kj
Saturday 1/22/22
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 309 kj
Friday 4/23/21
273 kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 470 kj
Saturday 3/6/21
352 kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 642 kj
Friday 2/12/21
487 kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 497 kj
Monday 2/8/21
363 kj
Saturday 2/6/21
45 min Turkey Burn Ride
Robin Arzón
447 kj
Thursday 11/26/20
✅ 447 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 274 kj
Thursday 1/30/20
264 kj
Tuesday 5/12/20